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THE VAGUS NERVE
The vagus nerve is one of the longest nerves in the body, stretching from the brainstem to the abdomen. This nerve plays a crucial role in regulating many of our...
THE VAGUS NERVE
The vagus nerve is one of the longest nerves in the body, stretching from the brainstem to the abdomen. This nerve plays a crucial role in regulating many of our...
This is your sign to try bone broth
Ahh, bone broth - where do I even start? To be honest I don’t think I have enough space to write just how much I endorse this... but I’ll give...
This is your sign to try bone broth
Ahh, bone broth - where do I even start? To be honest I don’t think I have enough space to write just how much I endorse this... but I’ll give...
Here are 6 reasons why I LOVE olive oil
Olive oil has been popular for centuries. Not only do we use it for cooking but it’s a great natural skincare & haircare alternative too. I've recently started having a...
Here are 6 reasons why I LOVE olive oil
Olive oil has been popular for centuries. Not only do we use it for cooking but it’s a great natural skincare & haircare alternative too. I've recently started having a...
Jess' story: How my choice to eat meat again ch...
I recently asked Libby if I could jump on here to chat about my experience as a vegetarian turned omnivore. I want to start by assuring readers that I’m not...
Jess' story: How my choice to eat meat again ch...
I recently asked Libby if I could jump on here to chat about my experience as a vegetarian turned omnivore. I want to start by assuring readers that I’m not...
Carbs are NOT the enemy.
Limiting carbs is officially trendy. From the low fat / no fat movement of the 80’s and 90’s (which was also dangerous and ridiculous) we have officially put the thing...
Carbs are NOT the enemy.
Limiting carbs is officially trendy. From the low fat / no fat movement of the 80’s and 90’s (which was also dangerous and ridiculous) we have officially put the thing...
The moment I decided 'enough is enough'
It's just another red carpet, no biggie. I have a great dress to wear, I love this event, this is the best part of my job. I love the...
The moment I decided 'enough is enough'
It's just another red carpet, no biggie. I have a great dress to wear, I love this event, this is the best part of my job. I love the...