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HEAL MY HASHIS

The 12 Week Online Protocol

Exhausted, Foggy, and Still No Answers?
It’s Time to Heal Your Thyroid holistically by treating the root cause.

90% or more of hypothyroidism is caused by Hashimoto’s. I’ve made healing simple.

The Heal My Hashis Protocol gives you a proven, supportive system to lower antibodies, reduce symptoms, and finally feel like yourself again — without restrictive diets or expensive supplement stacks.

Start Healing Now Payment Plan Available

👉 Lifetime access for less than the cost of a consult.

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Over 10 Million Views Across Social Media.

Trusted by 2,000+ women with Hashimoto’s

Backed by science, designed for real life

No more overwhelm. It’s healing made simple.

Real Women: Real Transformations

The Heal My Hashis Protocol helped resolve my worst Hashimoto’s symptoms – chronic constipation, exhaustion, heart palpitations, dry skin, aching joints…I finally feel rested, healthy, and like I know how to maintain it all. Libby’s teaching is so thoughtful, compassionate, and grounded in science.

~ Kristina

I just completed your 12-week program and for the first time in 30 years, my TPO antibodies have completely dropped – from 705 to 1!

~ Laura

I’ve done every protocol under the sun, but Libby’s was the only one that truly worked for my Hashimoto’s. The inflammation came down, my digestion improved, and I had the emotional support I didn’t know I needed.

~ Rachel

The key things really was the brain fog. It was getting to the point where in my professional life, it was starting to have a real impact on me. I decided, you know what, this is an investment in my health in the future of the way that I'm going to feel the way that I look. I just can't thank Libby enough for creating the content and the steps within this incredible protocol. That brain fog has disappeared. I feel like I'm back to my old self.

~ Donna

Hashis Isn't Just a Thyroid Issue. That's Why You're Still Exhausted

  • Told your labs are “fine” but you feel awful
  • Put on thyroid meds with no treatment plan?
  • Always tired, even after 9 hours of sleep
  • Gaining weight no matter what you eat
  • Bloated, foggy, or “not yourself”
  • Hair falling out? Skin issues?
  • Suffering from ‘Moon Face’?
  • Tried diets, supplements, doctors… nothing sticks

This is where Heal My Hashis comes in.
It’s a flexible, holistic healing system that works with your body and teaches you the skills to manage Hashimoto’s for life.

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I Created This Protocol After Healing My Own Hashis — the Hard Way.

I’m a Hashis Warrior like you. I understand what you’re struggling with.

When I was diagnosed with hypothyroidism at 25, I was put on thyroid meds, the Pill, and Metformin. Nothing helped. I was inflamed, exhausted, and gaining weight like crazy.

I had even started modifying my clothes to hide my body. And then one day a ‘friend’ publicly fat shamed me in a bar. It was one of the lowest moments of my life.

That moment changed everything. I dove deep into functional nutrition, gut health, nervous system healing, and now I’ve helped 2,000+ others reclaim their health too.

Why it Works

It’s Not a Diet. It’s a System for Long-Term Healing.

1. Simple

Built on a simple IN/OUT framework.

Stop googling. Start healing.

Each week, you take out one thing that’s harmful (eg gluten) and add in one thing that heals (eg a gut-healing module). One thing in, one thing out, that’s it.

You can do that, can’t you? Even with Hashis brain fog.

2. Holistic

Heal My Hashis nurtures your whole body from the inside out.

Support your gut, immune system, hormones and nervous system. Reduce inflammation.

Target the triggers of autoimmunity, not just the symptoms.

3. Natural

Heal My Hashis works with your medication (if you need it).

Doctors are good at prescribing thyroid hormone meds – I leave that to them. But thyroid meds don’t treat Hashis.

Whether you’re taking medication or not, Heal My Hashis is an all-natural way to support your health and calm your immune system.

Target the 8 Pillars of Autoimmunity.
Heal My Hashis is your roadmap. Never feel lost again.

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NOURISH

Give your body what it needs.

  • Learn which foods support your thyroid and your gut.
  • Ditch confusing food rules.
  • Learn the major food triggers (no more guesswork).

RESET

Get to the root of gut health issues & immune triggers

  • Support natural detox and lower inflammation.
  • Restore your gut health to calm autoimmunity and absorb more nutrients.
  • Target symptoms like brain fog, bloating and fatigue.

REWIRE

Ditch the habits and patterns that are keeping you stuck

  • Guided sessions to calm your anxious mind.
  • Unlearn the fear and guilt that can build up around food.
  • Teach your nervous system to let go.

47 Recipes

Meal Planner

Simple Structure

Symptoms Guide

Supplements Explained

Optional Premium Support

Mind-Body Healing Hypnotherapy

You Could Spend Thousands Chasing Symptoms...
or Start Healing Today.

12 weeks of healing IN/OUT modules – $497

Recipe Pack & Meal Plan – $99

Triggers breakdown – $49

Supplements guide – $149

Troubleshooting guide for nodules, food reactivity and
thyroid cancer – $99

Strength training app access – $200+ value

Community Support (more than 7000 members – Priceless

TOTAL: $942

Your Price Today:

$199.00
Yes, I’m Ready to Start Healing

WHAT'S A PROTOCOL? WHAT'S INCLUDED?

The Heal My Hashis Protocol is broken down into 12 weeks of step-by-step coaching modules — designed to help you heal your Hashis at the root, without confusion or overwhelm.

Here’s how it works:

🔄 Weekly IN/OUT Format
Each week, you'll focus on just one thing to add in and one thing to phase out — using a flexible, proven framework that meets you where you’re at.

📬 Guided Weekly Reminders
You’ll also get a weekly email reminder to help you stay on track and motivated.

📚 Real Science, Simplified
Each module includes optional links to peer-reviewed studies backing the week’s goal — perfect if you’re curious or want to dig deeper (but no pressure).

📓 Symptom Diary + Trigger Tracker
You’ll also get a downloadable symptom tracker and a full module on Hashimoto’s triggers, so you can connect the dots between your symptoms and what your body really needs.

🧘‍♀️ Plus, you’ll receive a selection of bonus hypnotherapy sessions to help calm your nervous system — a critical but often overlooked part of healing.

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Feeling Stuck, Tired, and Unseen?
It’s Time to Take Back Control.

Thousands of women with Hashimoto’s have used this exact system to restore their energy, reduce symptoms, and get back to living again.

More of Libby's Story...

I was diagnosed with Hashis back in 2007 after a long battle with my health and my body. When doctors told me that there was nothing I could do I simply didn't believe them!

I understand the body's power to heal and so I sought out all information I could find and then put myself into remission.

I know how awful this disease is and I was filled with a passion to share what I'd learnt, so I became a Hashis Coach. That's what led to the creation of the Heal My Hashis Protocol which has now helped so many others get into remission. The more people I helped, the more I found that the number one concern with Hashis and hypothyroidism is the weight gain. That was my biggest concern too. Once I learned how to solve this for myself, I knew I could help others navigate this challenge as well. I understand what it's like to have uncontrollable weight gain, fatigue, inflammation and despair - and I never want anyone to feel that again. I do everything in my power each and every day to empower others to take control of their health and thrive. Xxx

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“I did Libby's heal my Hashis protocol. And I haven't looked back.

It says step one, do this. Then step two is do this. Step three is do this. And by the time you're moving on to the next step, you've got a handle on that first step. And it just makes it so much easier.

Just do it. It's that simple. You won't regret it.”

~ Mel

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I believe in the protocol so wholeheartedly and I tell everybody about it and I want everybody to do it.

~ Sammi

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“There's so much information out there. And it's so confusing. But the beauty of Heal My Hashis is that it's one thing in and one thing out. It's so easy. It's honestly like a red X and a green tick… It's so doable.”

~ Pi

FAQ's

Do I need an official Hashimoto’s diagnosis to start?

No. If you’ve been diagnosed with hypothyroidism, or suspect something deeper is going on, this protocol will guide you through healing at the root — not just masking symptoms.

Will this work if I’m already on thyroid medication?

Yes. This protocol is designed to complement your existing medication and help reduce inflammation, improve energy, and support your body naturally.

Is it just a diet?

No. While it includes healing recipes, it’s a full lifestyle framework — gut, hormones, immune system, and nervous system support.

Will I lose weight?

Many people do, but this is not a crash diet. It’s about reducing the inflammation that makes weight loss impossible — so your body can reset and respond again.

What if I skipped a week?

Your commitment and your health outcomes are directly linked. It is up to you how you do the protocol but know that it is designed very carefully to try to cover all of the elements that are contributing to your disease and the ways in which to heal effectively.

What if I don’t feel better after 12 weeks? Can I get a refund?

If you’ve followed the protocol and don’t feel a noticeable shift, you can book a free check-in call with Libby or one of our other coaches to troubleshoot and get extra support.

When will I receive the Protocol?

You will receive it immediately. To receive your member's login, recipe pack and support emails directly to your inbox (and not have them end up in spam or junk folders), make sure to whitelist my email address: info@libbymunronutrition.com.au or simply add me to your address book.

What if I have questions?

We have created a Facebook page dedicated to the Heal My Hashis Protocol so that you can ask questions, garner support and join a community of people all working on healing themselves at the same time as you. You also have the option to join the Hashis Inner Circle – keep an eye on your inbox after joining for more information on this.

Copyright © 2024 Libby Munro Nutrition | All Rights Reserved