90% or more of hypothyroidism is caused by Hashimoto’s.
I’ve made healing simple.
The Heal My Hashis Protocol gives you a proven, supportive system to lower antibodies, reduce symptoms, and finally feel like yourself again — without restrictive diets or expensive supplement stacks.
👉 Lifetime access for less than the cost of a consult.
This is where Heal My Hashis comes in.
It’s a flexible, holistic healing system that works with your body and teaches you the skills to manage Hashimoto’s for life.
When I was diagnosed with hypothyroidism at 25, I was put on thyroid meds, the Pill, and Metformin. Nothing helped. I was inflamed, exhausted, and gaining weight like crazy.
I had even started modifying my clothes to hide my body. And then one day a ‘friend’ publicly fat shamed me in a bar. It was one of the lowest moments of my life.
That moment changed everything. I dove deep into functional nutrition, gut health, nervous system healing, and now I’ve helped 2,000+ others reclaim their health too.
It’s Not a Diet. It’s a System for Long-Term Healing.
Built on a simple IN/OUT framework.
Stop googling. Start healing.
Each week, you take out one thing that’s harmful (eg gluten) and add in one thing that heals (eg a gut-healing module). One thing in, one thing out, that’s it.
You can do that, can’t you? Even with Hashis brain fog.
Heal My Hashis nurtures your whole body from the inside out.
Support your gut, immune system, hormones and nervous system. Reduce inflammation.
Target the triggers of autoimmunity, not just the symptoms.
Heal My Hashis works with your medication (if you need it).
Doctors are good at prescribing thyroid hormone meds – I leave that to them. But thyroid meds don’t treat Hashis.
Whether you’re taking medication or not, Heal My Hashis is an all-natural way to support your health and calm your immune system.
The Heal My Hashis Protocol is broken down into 12 weeks of step-by-step coaching modules — designed to help you heal your Hashis at the root, without confusion or overwhelm.
Here’s how it works:
🔄 Weekly IN/OUT Format
Each week, you'll focus on just one thing to add in and one thing to phase out — using a flexible, proven framework that meets you where you’re at.
📬 Guided Weekly Reminders
You’ll also get a weekly email reminder to help you stay on track and motivated.
📚 Real Science, Simplified
Each module includes optional links to peer-reviewed studies backing the week’s goal — perfect if you’re curious or want to dig deeper (but no pressure).
📓 Symptom Diary + Trigger Tracker
You’ll also get a downloadable symptom tracker and a full module on Hashimoto’s triggers, so you can connect the dots between your symptoms and what your body really needs.
🧘♀️ Plus, you’ll receive a selection of bonus hypnotherapy sessions to help calm your nervous system — a critical but often overlooked part of healing.
Thousands of women with Hashimoto’s have used this exact system to restore their energy, reduce symptoms, and get back to living again.
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