Hi! I’m Libby – Your Partner in Healing
As a nutrition coach I use science-based nutritional evidence and testing to uncover the root cause of your health issues.
With a focus on autoimmunity and gut health, I help address challenges like IBS, SIBO, and more.
If you’re tired of feeling stuck and want a clear, effective path to better health, I’m here to guide you every step of the way.
Together, we’ll create a plan to help you feel your best.
Ready to take control of your wellness?
Let’s begin!
Protocols for the Issues No One Talks About (But We Do)
Gentle, science-backed protocols to help you finally clear what’s been lingering — from sluggish digestion to stubborn pathogens.
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Heal my Hashis
Regular price $199.00 AUDRegular price -
Fat Loss for Hashis Protocol
Regular price $799.00 AUDRegular price -
Heal My Graves
Regular price $199.00 AUDRegular price -
Power in Peace
Regular price $89.99 AUDRegular price
READY TO START HEALING?
Take control of your health and break free from Hashimoto's disease today.
Join Thousands of Empowered Health Warriors
Laura
"My two antibody lab results are back and both have gone down this month to the lowest they’ve been in a year (that means lowest I’ve ever had measured)...
Thank you, thank you, thank you for sharing your knowledge in such a supportive, encouraging & manageable way. I am so very grateful for you, Libby!"
Katie
"I’d seen multiple specialists and still felt sick for 7 years – gut pain, zero energy, emotional exhaustion.
Working with Libby helped me raise my iron, get off the pill, and finally have a normal relationship with food.
My energy and gut are better than they’ve been in years, and I feel at peace in my body again."
Suzanna
"With Libby’s help I’ve entered remission from Hashimoto’s, resolved SIBO, eliminated migraines, bloating, water retention, and normalized my gut inflammation. My thyroid and nutrient levels are now normal.
I finally have regular bowel movements for the first time in years. I’ve sent my mum and aunt
into the program too. It’s been life-changing."
What Makes the LMN Method Work – And Keep Working?
Healing isn’t about doing everything all at once — it’s about knowing what to do, when, and why.
Every LMN protocol is built to be science-backed, holistic, and real-life friendly, with coaching and resources to support you through the tough days and the turning points.
Whether you're starting with Hashimoto’s, gut issues, or stubborn weight, we guide you step-by-step toward real, lasting results.
🧬 Tailored Protocols That Fit You
No generic plans here. Our protocols are designed to address specific root causes — from thyroid dysfunction to gut imbalances — and can be personalized to your symptoms, lifestyle, and healing pace.
💡 Education That Empowers, Not Overwhelms
You’ll learn why things work, not just what to do. We break down the science into real-world language, so you can trust the process — and your body — every step of the way.
🌱 Sustainable, Not Extreme
Healing should fit into your life, not take over it. That’s why our frameworks are simple, flexible, and built to support long-term health — not short-term fixes.
🤝 You’re Not Doing This Alone
With coaching options, community, and expert guidance, we’ve got your back. Because healing is hard — but it’s a lot easier with someone in your corner.
Choose Your Path to Healing
Wherever you're starting — newly diagnosed, frustrated with symptoms, or ready for deeper support — we've got a clear path forward. Explore our core offerings and find the right fit for your healing journey.
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Explore Hashis HealingStart with Heal My Hashis — the foundational framework to lower antibodies, reduce symptoms, and restore energy. Or, if weight gain has been your biggest struggle, Fat Loss for Hashis gives you a targeted path to lose weight without triggering flare-ups, burnout, or hormone chaos.
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Explore All ProtocolsTargeted Gut & Hormone Support
From constipation and Candida to parasites and stubborn weight, these bite-sized protocols help you address common (but often ignored) root causes that stand in the way of full-body healing. -
Book a Consultation1:1 & Group Coaching
Need more personalised guidance? Get expert eyes on your case with private coaching, or join our supportive community to stay consistent, encouraged, and empowered every step of the way.
Where Healing Gets Honest
From thyroid science to gut health and mindset shifts — no fluff, just real guidance.
Blog posts
View all-
Vegan to omnivore - Nora's story.
Hey guys, I’m Nora. I was Libby’s intern during my final year of clinical nutrition study. I recently caught up for breakfast with Libby and surprised her with my order:...
Vegan to omnivore - Nora's story.
Hey guys, I’m Nora. I was Libby’s intern during my final year of clinical nutrition study. I recently caught up for breakfast with Libby and surprised her with my order:...
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The link between anxiety and nutrient deficiencies
Have you ever noticed just how much your diet can affect your overall well being? From your mood, your sleep to your strength and so on. The power of the...
The link between anxiety and nutrient deficiencies
Have you ever noticed just how much your diet can affect your overall well being? From your mood, your sleep to your strength and so on. The power of the...
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Nurturing your nervous system
Nervous System health is my JAM. I’m not saying I’m great at it myself 😂 but I’m really great at coaching it… and that comes from being a nervous-nelly my...
Nurturing your nervous system
Nervous System health is my JAM. I’m not saying I’m great at it myself 😂 but I’m really great at coaching it… and that comes from being a nervous-nelly my...
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The dreaded UTI
Ohhhhhh the pain 😖😖😖 Then there is the anxiety attack straight away screaming NOW YOU HAVE TO TAKE ANTIBIOTICS AND RUIN YOUR MICROBIOME OR YOU WILL DIE! Or was that...
The dreaded UTI
Ohhhhhh the pain 😖😖😖 Then there is the anxiety attack straight away screaming NOW YOU HAVE TO TAKE ANTIBIOTICS AND RUIN YOUR MICROBIOME OR YOU WILL DIE! Or was that...
See What’s Working Right Now in the Healing World
👉 Daily tips, client stories & behind-the-scenes from @libbymunronutrition